Health Articles (Sorted by date)

There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago. And today are making a comeback. These diets do promote weight loss.

One of the most asked questions by adults and children is the origin of the toothbrush. There are several schools of thought on when the real toothbrush was created, but you need to look far into the past for the first evidences of oral hygiene.The...

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses.

Proper nutrition is the fundamental basis for every aspect of your dog’s life. It affects their health and longevity by offering an essential balance of proteins, fats, complex carbohydrates and the trace nutrients and minerals their bodies...

New studies suggested once again that citric fruits including oranges, tangerines, and grapefruits help fight cancer, high cholesterol, and obesity.Studies both at Texas A&M University and Kanazawa Medical University in Japan showed that compounds...

Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1. Vitamin B-1 is important to your body’s health.

I am embarrassed to admit how many different commercial weight loss programs I’ve tried. I don’t know about you, but after a while I grow tired of talking heads touting empty promises.

Most men have been there at one time or another. That moment when total sexual exhilaration turns to pure panic and fear...fear that the "little astronaut" out on his moon walk has lost his space suit.

I don’t have much of a problem with belly pouch or bulge, since I’ve been doing situps or crunches for most of my life. But most of you have not, so you might benefit by my experience.

You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they? Basically, there are two truly essential fatty acids, Linoleic and Linolenic.