Health Articles (Sorted by date)

Inner health is a very important subject because 95% of life threatening diseases starts inside our bodies where we can’t see what is happening. By ignoring symptoms we often allow the problem to increase until treatment becomes difficult or,...

Have you done this before?You have set your weight loss goals and mapped out your plan to lose all those excess pounds that you have been dying to get rid off.In your mind, you have psyched yourself up -- this time you are going all the way out to...

Once the fear has been triggered the physical reaction can lead to a cycle of distress. The body responds to any naturally stressful situation by tensing up. This helps the person perform better.

The research for this article was driven by my own suffering and need for coping mechanisms. I hope my discoveries will help other sufferers find answers, or at least know where to begin looking.Migraine: a vascular headache preceded by a...

One of the biggest concerns that I hear from adults with ADD is that they can't find a professional who really understands adult ADD. Many people begin with their primary care physician or go through their insurance company to try to get...

1. Drinking more water everyday will keep your skin looking smooth and supple. Applying expensive creams and lotions to your face is not an effective way to conceal the effects aging has on your skin.

Lee tried to stifle a sneeze but couldn’t. Invisible to the naked eye, a cloud of almost five thousand virus-filled droplets launched into the air at some 150 km/ hour or roughly 100 mph. Some passengers in the wide-body Airbus frowned.

Depression is a serious but treatable medical condition - a brain disease - that can strike anyone, including men. In America alone, over 6 million men have depression each year.Whether you're a company executive, a construction worker, a...

1. Make natural food choices – go through the pantry and donate anything that is in a box, can or frozen from a processed source. The more natural the foods you eat – in their most raw states, the more energy you will derive from it.

Unfortunately, surgery is necessary in approximately 75% of people with Crohn’s Disease. This may be done for a variety of reasons, including excessive bleeding, perforation of the bowel, intestinal obstruction, formation of an abscess, or...