Health Articles (Sorted by date)

You have permission to publish this article electronically or in print as long as the bylines are included. Notification of print would be appreciated.I am writing this article at the risk of stepping on a lot of toes!

Deadlifts are a very potential muscle-building exercise, that will rejuvenate your entire physical condition, to a whole new level -- if executed astutely.Here are some facts, on how Deadlifts can dramatically improve your physical power, to...

Let’s face it, getting and staying in shape can be a costly investment. And, if you’re not careful, its greatest cost is the one commodity you could use the most of: time (keeping monetary costs in check is another volume, entirely).

7 Winter Exercise Tips for Busy People---Finding Time in Your Schedule---Many people find summer exercise easy, because there are so many fun activities available when it’s warm outside.

The human body is constantly challenged by bacteria, viruses, parasites, solar radiation, and pollution. Stress from emotional or physiological occurrences is other challenges to maintain a healthy body.

We’ve all heard the exercise guidelines that recommend we participate in 30 minutes of moderate intensity physical activity 3-5 times per week. That seems easy enough to implement. Or, does it?

Since the beginning of our creation, the plants, flowers and trees have been with us. Even at our most primitive, we relied on them for their profound healing abilities. What has changed? Mostly, our lack of personal relationship with them.

(NC)—The visible signs of aging can be controlled, but the typical office life may not be your skin's best friend.Dry, recycled air is one of the enemies you need to tackle, so are factors like air conditioning, long-term emission effects...

(NC)—You can never overdo the sunscreen reminder, say skincare specialists, especially when it comes to keeping both the aging UVA and the burning UVB rays off your face and lips."Too often we hear women say they forget to apply a daily...

(NC)—Practicing dedicated hand hygiene makes good sense when it comes to fighting the spread of germs. Many of the common, and not so common viruses are transmitted from the hand to the ears, eyes and nose, and that is why surgical masks and...