Health Articles (Sorted by date)

We all know the general rules of the gym: don’t drop the weights, wipe your sweat off the machines when you’re done, etc. But do you know all about the more "colorful", lesser known rules of the gym?NOTE: These rules are JOKES!

Would you like to know how to get more out of every single dumbell curl you do? Amazingly enough, you can do this simply by changing where you grip the dumbell.First, I’m going to tell you what the trick is, then I’m going to tell you...

But how can this possibly be? Everywhere you look, it’s always said that long-duration, low-intensity training is best for fat loss. All high-intensity work does is burn carbohydrates, right?Wrong.After reading this article, I guarantee...

You may be wondering, "How can I possibly do resistance training with my dog?" Well, here are a few exercises you can do with the aid of your faithful furry companion. Leg raises - if you have a male dog, he's probably already shown...

Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It’s not the Atkins Diet. The Atkins Diet has been in existence for over 30 years and has enjoyed a surge in popularity over the last few...

During the week of February 17, 2002, headlines screamed the news - more than 92% of US nursing homes fail to have an adequate number of staff to provide quality care for elderly residents.

Frankly, as a single parent of young children, I struggled. But, as the single parent of teenagers, I stunk! Faced with the reality of children who could (and did) do whatever they really, really wanted to do, I was often baffled.

Anyone who's been to the pharmacy to fill a prescription lately is well aware that prices on prescription drugs have gone through the stratosphere. But there are steps you can take immediately to reduce your expenses in this area.

Severe degradation of short-term memory means that my father, an Alzheimer's elder, is seldom interested in movies or books. And, although music used to be a source of enjoyment, he no longer listens with pleasure.

Despite what many may think, working from home takes a lot of time and a lot of work. I’m sure you’ve heard someone say, “They don’t really have a job, they just work from home.” That statement couldn’t be farther from...